In an effort to improve my ability for cooking meats, and in celebration of my recently acquired electric skillet, I picked up a cut of meat at the market and a head of broccoli and got to work!
I had this amazing broccoli rice at a Brazilian restaurant months ago, and I believe it was mostly finely chopped broccoli, garlic and rice with olive oil. So I sauteed some garlic with chopped broccoli (below) in olive oil before adding the cooked rice.
In the meantime, I had the meat marinating in soy sauce, sesame oil and a little bit of sugar and dried rosemary. Set the skillet to 400 degrees, put the steak on for a few minutes on each side just so it was browned on the outside...
...and medium rare on the inside! I erred on the side of being more rare b/c then when reheated for lunch, it wouldn't get too overcooked. One must think ahead about such things!
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